If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Colorado Springs. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Colorado Springs.
| Date | Event | Venue |
|---|---|---|
| 10 Apr 2026 | Body Mind Spirit Celebration - Co Springs | Norris Penrose Event Center, Colorado Springs |
| 22 Aug 2026 | COS Health & Fitness Expo | Great Wolf Lodge Water Park | Colorado Springs |
| 02 Apr 2026 | Full Moon Sound Bath Release & Relax | Singing Bowls of the Rockies, Colorado Springs |
| 05 Apr 2026 | A New Beginning Easter Sound Bath & Cacao | Singing Bowls of the Rockies, Colorado Springs |
| 11 Apr 2026 | The Energy Shift Sound Bath | Singing Bowls of the Rockies, Colorado Springs |
| 31 Mar 2026 | A Sound Bath to Unwind Releasing Stress from Body & Mind | Singing Bowls of the Rockies, Colorado Springs |
| 12 Apr 2026 | Self-Care Sunday Sound Bath A Path to Wellness and Peace | Singing Bowls of the Rockies, Colorado Springs |
| 29 Apr 2026 | Reclaim Your Peace Sound Bath for Relaxation | Singing Bowls of the Rockies, Colorado Springs |
| 04 Apr 2026 | Reiki Infused Community Guided Meditation Class | Old Colorado City Library, Colorado Springs |
| 09 Apr 2026 | Interwoven Rest Release Renew - Restorative Yoga Event for SOF Spouses | Cambio Yoga, Colorado Springs |
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